Friday, February 5, 2016

Low Carb Chili - "Chili Willy Chili" & the Best Low Carb Biscuits EVER!

This evening I'm sharing the recipe again for my Low Carb "Chili Willy" Chili since Super Bowl weekend is upon us. It's a modified version of the chili that I used to make, except in this version, I've reduced the carbs by substituting diced zucchini and yellow squash in place of the beans as well as omitted using chili seasoning from a packet and instead put together my own equivalent. It is so easily adapted to your own tastes...you can make it spicy or mild, whatever your family likes best. This chili is great when served with my Cheddar Black Pepper Biscuits or my Buttermilk Biscuits. Of course there is always my Parmesan Biscuits, too. I've added links to the recipes for the biscuits above (just click on the name of the biscuit in red that you want to see the recipe for). If you are looking for a different chili recipe that uses chunks of beef instead of ground beef...I have another awesome recipe for my Sweet & Spicy Autumn Chili that can be done either in a crock pot or on the stove. It's awesome, too (the recipe is linked above, simply click on the name of the chili in red). You can find the recipe for my Chili Willy Chili below. Enjoy!


Low Carb "Chili Willy" Chili

INGREDIENTS:

1 pound ground sirloin or ground round
1/2 medium onion, chopped
1/2 red bell pepper, diced (I used both red and orange peppers for color)
1 Poblano pepper, diced
1 jalapeno pepper, seeded & finely diced
1-1/2 cups yellow squash, diced
1-1/2 cups zucchini, diced
14.5 ounce can diced fire roasted tomatoes
16-ounce can tomato sauce
1 teaspoon salt
1 teaspoon chili powder
1 bay leaf
Few good shakes of cayenne pepper, to taste

DIRECTIONS:

In a large pot, brown meat, chopping it into small pieces as it browns; add onion and peppers after meat is lightly browned, cover and cook for about 5 minutes until peppers and onions begin to soften; add diced squash and zucchini, cover and cook approximately 5-10 minutes until vegetables are tender.  

Stir in remaining ingredients. Cover and simmer for 1 hour.  Remove bay leaf.  Serves 3-4.

*Notes: Ground chuck and lean ground beef work great in this recipe too. If you don't like spicy chili, eliminate the jalapeno pepper...if you like it spicy, add more. If you want to use other types of peppers (yellow, orange, green, etc.), substitute with your favorite. I like to use fire roasted tomatoes because they add more flavor...if you don't like anything "charred" in your food, use regular diced tomatoes instead. You can add more or less salt to make it perfect for your taste. The diced squash and zucchini are low carb substitutes for beans. If you eat beans, add 1 can of beans in place of (or in addition to) the squash and zucchini. One of the benefits of not using a "chili flavoring packet" is that you can fine tune the salt, chili powder, etc. to make it exactly the way you like it....not the way "McCormick" likes it. This recipe is easily adaptable to your own tastes. I hope you enjoy it!


           

4 comments:

CyberSis said...

Hi GGC,

Well, it's *definitely* time for a nice pot of chili and some biscuits. We love your "Autumn" chili and I'm really looking forward to making this one, too! Sunday sounds perfect. :-)

Gourmet Girl Cooks said...

Hi CyberSis,

Thanks...hope you enjoy it! We actually have snow in our forecast next week! I will be making some for sure. :-)

CyberSis said...

Hi GGC,

It turns out that Monday was perfect! We had this chili tonight and we both loved it. I made about a recipe and a half to make sure we had plenty of left-overs. I added a can of beans, like you did in your email. I'm glad that Dr. D. is "allowing" some beans now. It's nice to enjoy some in a big pot of chili again. :-)

After an extremely mild winter, with temps often approaching 50, we're expecting snow, too. But wait a minute ... this is snow country. How come you're getting it? :-)

Gourmet Girl Cooks said...

Hi CyberSis,

Glad you enjoyed the chili. We enjoyed it again this evening and both hubby and I liked it even better today. It was nice since it's so cold here this evening. We will see if the snow flakes amount to anything tomorrow or not. I don't think they are expecting accumulation in the Atlanta area but maybe more in the north Georgia mountain area. It has been a strange winter here, too. Unseasonably warm then unseasonably cold and more rain than I can recall during winter before. :-)