tag:blogger.com,1999:blog-2285523888432056855.post2775901747440273136..comments2024-01-03T08:21:41.587-05:00Comments on Gourmet Girl Cooks: Chicken Enchilada Casserole - Grain Free & Gluten FreeGourmet Girl Cookshttp://www.blogger.com/profile/10741830600608488811noreply@blogger.comBlogger26125tag:blogger.com,1999:blog-2285523888432056855.post-43348333342653764682017-01-19T13:21:02.468-05:002017-01-19T13:21:02.468-05:00I made this dish for dinner last night and it was ...I made this dish for dinner last night and it was delish! My husband raved about it, calling it "a keeper." I used whole eggs and didn't have a problem. I will definitely be making this again. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-41145488138602391562015-03-23T23:07:47.351-04:002015-03-23T23:07:47.351-04:00Hi Jane,
So happy you love this recipe...it is de...Hi Jane,<br /><br />So happy you love this recipe...it is definitely one of my favorites too. Great suggestion on adding the xanthum gum...I'm sure it helps make them more pliable and easier to work with. Some people are funny about using it but I don't mind using it because it is such a tiny amount and when spread over the number of servings it is almost nothing. I think some have bad experiences using it because they add too much also. I use Egg Beaters most of the time to make mine. I'll have to give your suggestion a try next time I make them to see the difference. Great tip though -- and hopefully it will help others that might have trouble flipping them. :-)Gourmet Girl Cookshttps://www.blogger.com/profile/10741830600608488811noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-89435556425274490052015-03-23T12:47:01.576-04:002015-03-23T12:47:01.576-04:00I love this recipe! When I made the tortillas this...I love this recipe! When I made the tortillas this time, I used a very scant 1/4 tsp of xantham gum and another Tbsp of water. They were perfect! Much easier to flip. Also, I make mine with Egg Beater brand egg whites. Anonymoushttps://www.blogger.com/profile/07940715937546803644noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-88553437265147083922015-03-13T19:48:50.343-04:002015-03-13T19:48:50.343-04:00Hi Uptown Girl,
Thanks so much. I'm so happy ...Hi Uptown Girl,<br /><br />Thanks so much. I'm so happy you enjoyed it! :-)Gourmet Girl Cookshttps://www.blogger.com/profile/01316245779890747698noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-3288501473706848732015-03-13T12:45:31.543-04:002015-03-13T12:45:31.543-04:00This turned out absolutely amazing! Thank you for...This turned out absolutely amazing! Thank you for sharing :-)Uptown Girlhttps://www.blogger.com/profile/03336294430505178320noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-27248950266947625082015-02-19T22:21:44.801-05:002015-02-19T22:21:44.801-05:00Hi Nicole,
I'm so happy you liked it...especi...Hi Nicole,<br /><br />I'm so happy you liked it...especially the little ones who can sometimes be hard to please.<br /><br />Making something that even the kids like is always a good thing. Glad the tortillas were easy for you to make, too. Now you can begin sneaking a few veggies into the enchiladas and they'll never know! ;-)Gourmet Girl Cookshttps://www.blogger.com/profile/01316245779890747698noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-59307564728073136222015-02-19T21:22:02.965-05:002015-02-19T21:22:02.965-05:00This was delicious! Even my picky 5-year-old and 7...This was delicious! Even my picky 5-year-old and 7-year-old loved it, which is saying a lot. I was worried that making the tortillas would be a lot of work, but it all came together so easy. Thanks for the great recipe!Nicolenoreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-13188806682673422452015-02-13T22:44:30.382-05:002015-02-13T22:44:30.382-05:00Hi Lorraine,
Thank you. Here is the recipe nutrit...Hi Lorraine,<br /><br />Thank you. Here is the recipe nutrition calculator I like to use: http://www.caloriecount.com/cc/recipe_analysis.php<br /><br />I actually think it is safest to calculate it yourself and not necessarily rely on what others post. I won't name names, but in the past when I've actually tested some of the numbers others post, I've found some stats questionable (usually reported lower in carbs than they actually are). I like the link I posted above but know others like "my fitness pal" or "spark people", etc. I do occasionally post the carbs/sugars but don't always do so. If there is something specific you'd like help with, I'll gladly do so. :-)Gourmet Girl Cookshttps://www.blogger.com/profile/10741830600608488811noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-26747922181216327142015-02-13T09:25:06.948-05:002015-02-13T09:25:06.948-05:00I love your recipes, but would it be possible to p...I love your recipes, but would it be possible to put the breakdown sin here for fat/protein/carbs ratio?? I do keto and would really like to see the breakdowns...way to hard to guess on a recipe like this.Anonymoushttps://www.blogger.com/profile/16474618490272412632noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-58996940875633409952015-02-12T22:43:39.404-05:002015-02-12T22:43:39.404-05:00Hi Robin,
Au contraire...this is most definitely ...Hi Robin,<br /><br />Au contraire...this is most definitely low carb! :-)Gourmet Girl Cookshttps://www.blogger.com/profile/10741830600608488811noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-69857637984105547272015-02-12T17:38:36.571-05:002015-02-12T17:38:36.571-05:00Not low-carb I take it?Not low-carb I take it?Robinhttps://www.blogger.com/profile/01044996339404546758noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-90738241270759268082015-02-11T18:34:05.078-05:002015-02-11T18:34:05.078-05:00Hi Barbara,
I do not have a tortilla press, but h...Hi Barbara,<br /><br />I do not have a tortilla press, but have considered getting one. I think you would need a much thicker dough to use in the press...this is more similar to a crepe type batter.Gourmet Girl Cookshttps://www.blogger.com/profile/10741830600608488811noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-11952090989846032822015-02-09T22:24:03.819-05:002015-02-09T22:24:03.819-05:00this is a nice dish to prepare for a sick friend.
...this is a nice dish to prepare for a sick friend.<br />Can I use my tortilla press?<br />Hard to answer if you do not have one, Ayla ? !unter der laternehttps://www.blogger.com/profile/07128693611242988987noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-58471415917943438932015-02-09T12:41:00.655-05:002015-02-09T12:41:00.655-05:00Hi Tara,
Hope you enjoy it. Once you get the hang...Hi Tara,<br /><br />Hope you enjoy it. Once you get the hang of swirling and "jerking" the batter around in your non-stick pan, it is a breeze. Make sure your pan is hot enough or it's like making pancakes where the first one isn't too pretty! I've been "Wheat Bellying" for over 2-1/2 years now so my recipes are WB friendly. ;-)Gourmet Girl Cookshttps://www.blogger.com/profile/10741830600608488811noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-45813343707113025862015-02-09T07:52:20.916-05:002015-02-09T07:52:20.916-05:00This looks fabulous! I can't wait to try these...This looks fabulous! I can't wait to try these this week. And those tortillas sound like they're a breeze! Thanks for sharing your recipe on the Wheat Belly Facebook page. I can't wait to try some of your other recipes either.Anonymoushttps://www.blogger.com/profile/05350692874457460611noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-66771626311584238722015-02-09T00:54:31.035-05:002015-02-09T00:54:31.035-05:00Hi Anonymous,
You might be able to substitute sun...Hi Anonymous,<br /><br />You might be able to substitute sunflower seed flour (ground/powdered sunflower seeds). Here's a youtube link for making sunflower flour. Hope that helps. :-) https://www.youtube.com/watch?v=yOEjQ2fvglMGourmet Girl Cookshttps://www.blogger.com/profile/10741830600608488811noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-79398743646238304292015-02-08T22:02:45.174-05:002015-02-08T22:02:45.174-05:00I'm allergic to almonds. What can be substitu...I'm allergic to almonds. What can be substituted? Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-77845894935891459752015-01-04T13:20:43.838-05:002015-01-04T13:20:43.838-05:00Hi M. Caker,
I calculated it way back when I firs...Hi M. Caker,<br /><br />I calculated it way back when I first started but did not keep that info because it was low carb. Here is the nutrition calculator I like to use and you can divide it between the number of servings you make and eat. Net carbs are "total carbs minus fiber". :-) http://caloriecount.about.com/cc/recipe_analysis.phpGourmet Girl Cookshttps://www.blogger.com/profile/10741830600608488811noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-14000029259468758652015-01-04T12:06:13.611-05:002015-01-04T12:06:13.611-05:00I would love to make this recipe. Do you know the...I would love to make this recipe. Do you know the carb, sugar, calorie count per serving?<br />M.Cakerhttps://www.blogger.com/profile/15936543683508681339noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-87469017335573985792014-12-22T19:09:49.857-05:002014-12-22T19:09:49.857-05:00Hi Patti,
Yay! I hope you enjoy them. I had one l...Hi Patti,<br /><br />Yay! I hope you enjoy them. I had one leftover for lunch today...enjoy! :-)Gourmet Girl Cookshttps://www.blogger.com/profile/10741830600608488811noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-40491201512130769952014-12-22T19:09:49.448-05:002014-12-22T19:09:49.448-05:00Hi Patti,
Yay! I hope you enjoy them. I had one l...Hi Patti,<br /><br />Yay! I hope you enjoy them. I had one leftover for lunch today...enjoy! :-)Gourmet Girl Cookshttps://www.blogger.com/profile/10741830600608488811noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-89488715945633536152014-12-22T18:57:29.986-05:002014-12-22T18:57:29.986-05:00Enchiladas in the oven right now!! I can't wa...Enchiladas in the oven right now!! I can't wait to taste your recipePattinoreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-84345356479284769512014-09-01T17:27:57.969-04:002014-09-01T17:27:57.969-04:00Hi Miranda,
I haven't made them without flax....Hi Miranda,<br /><br />I haven't made them without flax. If you have any chia seeds, you could grind them and probably swap them out for the flax. If you try it without the flax, let me know how they turn out for you. Thanks! :-)Gourmet Girl Cookshttps://www.blogger.com/profile/10741830600608488811noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-78895599953994966982014-09-01T08:30:52.417-04:002014-09-01T08:30:52.417-04:00Hi. Have you ever made the tortillas without the g...Hi. Have you ever made the tortillas without the ground flax? I was going to make this for dinner but I don't have any flax.Mirandahttps://www.blogger.com/profile/11382639355863650601noreply@blogger.comtag:blogger.com,1999:blog-2285523888432056855.post-63266007581349209162014-08-27T23:31:31.043-04:002014-08-27T23:31:31.043-04:00Hi there,
I typically use Egg Beaters so I don...Hi there,<br /><br />I typically use Egg Beaters so I don't have to worry about the yolks. If you wanted to, you could toss them in with eggs when you make scrambled eggs, etc. I have tried making the tortillas with whole eggs (including the yolk), but the tortillas seem more fragile and crack when rolling them. If you wanted to do a "test tortilla" with a whole egg, you could try and see if you have better luck than me! ;-)Gourmet Girl Cookshttps://www.blogger.com/profile/01316245779890747698noreply@blogger.com