I first cooked the salmon by heating a little coconut oil in the wok over medium high heat and then placed the salmon fillets in the wok, covered them and cooked for about 5 minutes. I flipped then over, added a couple tablespoons of sliced green onions, a few splashes of organic Tamari sauce and covered and cooked the other side for another 5 minutes or so, until done. I slid the fillets out into a shallow bowl and covered them to keep warm.
I added a touch more coconut oil to the wok and then tossed in about 1 cup of thinly sliced red cabbage, 1/2 cup thinly sliced red bell pepper, 1 small thinly julienned carrot and stir-fried them until crisp tender. While the veggies were cooking, I steamed some small fresh broccoli florets for a couple minutes in the microwave just until they were bright green and added them to the wok with the other veggies. I added a few more splashes of Tamari sauce, sprinkled in a pinch or two of sesame seeds and some thinly sliced green onion tops and stir-fried the for another minute or two. I placed a bed of the colorful stir-fried veggie medley on the plates and topped it with the salmon fillets. It was amazingly good and so fresh and flavorful. I snapped a quick photo for you to see below. Enjoy!
|Spike spent his day snuggled in a pile of blankets most of this dreary cold and rainy day|
Say, Spike has pretty good taste in blankets ... we have one just like his! :-)
Thanks so much for your recipies, humor and photos. Working to get real food back on out table and you inspire us. Happy New Year!
Ha! Technically those aren't his blankets (their ours). We've given him his own blankets but he decided he likes ours better! He actually chooses his favorites. :-)
Thank you. Hope you find some recipes you like here...it's amazing how much better the food is when we shift back to real food. Happy New Year and good luck! :-)
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