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These are the ramblings of a self-described wheat, grain and gluten-free “gourmet girl” that loves to cook and eat good food. I love creating and sharing recipes and photographing “beautiful food”. In July 2012, I eliminated wheat, grains and added sugar from my diet and rediscovered real, whole fresh foods again and effortlessly lost 65+ pounds. Join me in my wheat, grain and gluten-free journey. See how easy it is to enjoy grain free gourmet, one meal at a time! Welcome to my blog. Enjoy!
Wednesday, March 26, 2014
Stir-Fried Smoked Chicken-Apple Sausage & Sprouts -- Quick, Simple and Delicious!
This evening I made a super quick and easy dinner with one of my favorite veggies...brussels sprouts! I had a bag of baby brussels sprouts that I picked up at Costco. I trimmed, halved and lightly steamed about 1 pound of them for 4 to 5 minutes. While they steamed, I lightly sauteed some sliced smoked Aidells Chicken-Apple Sausage links until they browned and caramelized a bit. I added a tiny bit of coconut oil and then tossed the sprouts in and sauteed them along with the sausage. It only took about 15 minutes from start to finish -- this is my kind of "fast food". I snapped a couple photos below. Here's a link where I made this same dish recently but added some sliced red cabbage to it as well. It's good either way. Here's the link: Stir-Fried Sprouts, Red Cabbage and Chicken-Apple Smoked Sausage. Enjoy!
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