World’s So Much Better than Best
Lasagna
Ingredients:
1 pound Italian sausage (use sweet, mild or hot depending on
preference)
1 pound lean ground beef
1 cup finely chopped onion
4 cloves garlic, minced
1 (28-oz can) crushed tomatoes
1 (12-oz can) tomato paste
1 (15-oz can) tomato sauce
1/2 cup water (or dry red wine)
1 tablespoon sugar or Truvia, optional
1/2 cup fresh basil, thinly sliced (or substitute 1-1/2
teaspoons dried basil)
1/2 teaspoon fennel seeds
1 teaspoon Italian seasoning
1/2 teaspoon salt, optional
1/2 teaspoon fresh ground black pepper
Pinch red pepper flakes, optional
2 tablespoons fresh Italian flat leaf parsley, chopped
***********************************************************
2 boxes Barilla no boil lasagna noodles (extra to accommodate
your pan size)
OR 6-8 large
zucchini, sliced lengthwise into 1/4” slices, baked until done
1 16-oz bag fresh spinach, wilted and coarsely chopped (can
use frozen)
2 pounds ricotta cheese (2 16-oz containers)
2 eggs, beaten
2 tablespoons fresh Italian flat leaf parsley, chopped
1/2 teaspoon salt, optional
1 pound mozzarella cheese, shredded
1 pound fresh mozzarella cheese, sliced in 1/4-inch
slices
1 cup shredded Parmigiano Reggiano cheese (or Parmesan
cheese)
Extra fresh parsley and fresh basil for garnishing, optional
Directions:
1.
In a Dutch oven, remove sausage casings and brown sausage
and ground beef; add onion, and garlic and continue to cook over medium heat
until meat is well browned and onion and garlic are tender. Stir in crushed tomatoes,
tomato paste, tomato sauce, and water (or optional red wine). Add: optional sugar or Truvia, basil (fresh
or dried), fennel seeds, Italian seasoning, 1/2 teaspoon salt, black pepper, red
pepper flakes and 2 tablespoons fresh parsley. Bring to a slow boil, and simmer on low,
covered, for approximately 1-1/2 hours to 2 hours, stirring occasionally. (If preferred, sauce can also be cooked in
crockpot on low for 4-8 hours).
2. In a large mixing
bowl, combine ricotta cheese with eggs, remaining 2 tablespoons fresh parsley,
and optional 1/2 teaspoon salt.
3. Preheat oven to 375
degrees. Lightly spray baking dish or pan with cooking spray or oil.
While you can use a 9x13 inch baking dish, it is likely to bubble over because
it isn’t quite deep enough to hold all the ingredients. I actually use a
3-inch deep lasagna baking dish that I bought just for making lasagna. You
could also use a stainless steel roasting pan that is approximately 9x13, but
much deeper than a traditional 9x13 glass casserole dish. (Either of
these might work better and spare you extra time cleaning out your oven)!
4. To assemble the
lasagna, see the easy to follow layering order below:
·
Spread 1-1/2 cups of meat sauce in the bottom of your baking
dish or pan;
·
Arrange 1 layer of noodles lengthwise over the meat sauce
(approximately
6-8 noodles or zucchini noodles),
slightly overlapping depending on the size
of pan/dish);
·
Layer with half of the ricotta cheese mixture;
·
Top with a third of the shredded mozzarella cheese;
·
Spread half of the fresh mozzarella slices next, breaking
them up
with your fingers as you spread them out
and scatter;
·
Scatter all of the squeezed and well drained spinach next
(make sure excess
liquid is squeezed out so it doesn’t
make the lasagna soggy);
·
Spoon another 1-1/2 cups meat sauce on top of the ricotta, mozzarella
and spinach and spread out;
·
Sprinkle with 1/2 cup shredded Parmesan cheese.
Next, repeat layers as follows:
·
Noodle layer (6-8 noodles or zucchini noodles, overlapped
slightly);
·
Layer with remaining half of the ricotta cheese mixture;
·
Top with another third of the shredded mozzarella cheese;
·
Spread/scatter remaining half of the fresh mozzarella slices
(breaking up
with your fingers as you spread);
·
Spoon another 1-1/2 cups of meat sauce over the
ricotta/mozzarella layer;
·
Add final noodle layer (6-8 noodles or zucchini noodles,
overlapped slightly);
·
Spoon 1 cup of sauce on top of noodles; spread to cover
noodles;
·
Top with the remaining third of the shredded mozzarella and
remaining
1/2 cup Parmesan cheese.
5. Cover lasagna with parchment
paper and foil to prevent sticking (either spray foil with cooking spray, or
use Reynolds non-stick foil).
6. Bake covered in a
preheated 375 degree oven for 35 minutes. Remove foil and parchment paper, and
bake an additional 25-30 minutes or until heated through and lightly golden
brown and bubbly. Cool for at least 20-30 minutes before serving to allow
cheeses to set before cutting.
Optional: Sprinkle with fresh parsley and fresh basil to
garnish before serving.




7 comments:
do you have the nutrition info posted somewhere? as in carb counts. Thanks and Merry Christmas.
Loretta
Hi Loretta! I actually don't have the carb counts posted. I may try to do that in my upcoming posts. I do follow the Wheat Belly list of acceptable foods in all of my recipes though. In the beginning I counted my carbs to make sure I was keeping them at 50 or less per day. Here are links to a couple of free online carb counters: http://www.carbohydrate-counter.org/
http://www.sparkpeople.com/landing_free_plus2011_7.asp?gclid=CJmDmKLFuLQCFQY5nAodvQUAHQ
I hope these help! Merry Christmas to you too! :-)
No meat sauce should have sugar in it. To cut the bitterness of the tomatoes simply cook it longer (it should go from bright red to more of a burgundy color). We usually cook our sauce on low for 24+ hours.
Also, it tastes better if you make meat balls (seared on outside, not cooked on inside, then cooked in the sauce) this brings in the flavor better. So they layers become sauce | noodles | sauce, meat, mozzarella, dabs of ricotta (no egg...put eggs in the meat balls), repeat. We usually get 3-4 layers of noodles in.
Spices should be onion, garlic, parsley, oregano, basil, salt and pepper (mom uses white). Of course, we don't use sausage either, just meat balls. Oh and cheese - you need parmesan cheese in the sauce and meatballs...because there isn't enough cheese in a lasagna :-)
Hi Christina -- your lasagna sounds delicious too! :-)
The recipe sounds delicious! I just started a wheat-free cooking and I have a quick question about this recipe. Do you cook the zucchini slices before assembling the lasagna? Any tips? Thanks!
Hi Heidi! Sorry, I just saw your message. Yes, you do cook the zucchini slices ahead of time -- either grilled or baked (after brushing with olive oil and seasoning with salt & pepper). Let me link another zucchini lasagna recipe that I have made where it gives a little more detail about the zucchini prep and it's a quicker recipe too. If you bake the sliced zucchini instead of grill it, bake it at about 375-400 degrees just until tender. http://www.gourmetgirlcooks.com/2012/08/grilled-zucchini-lasagnaquick-and-easy.html
Heidi -- here is another zucchini lasagna link as well where you can see what it looks like cut (this blog post has a link where I give you a step by step pictorial at putting it together at the bottom of the post under the last picture). http://www.gourmetgirlcooks.com/2012/07/wednesday-nights-awesome-leftover.html
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