![]() |
| BOOM! |
Cinnamon Spice Muffins
Muffin Batter
1 cup golden flaxmeal
1 cup blanched almond flour
1 tablespoon psyllium powder
1/4 cup walnuts, lightly toasted
1-1/2 teaspoons cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon sea salt
3 teaspoons baking powder (aluminum free)
3/4 cup Swerve sweetener (or sweetener of choice equivalent to 3/4 cup sugar)
1 cup Egg Beaters (or 4 eggs)
1/2 cup buttermilk (or almond milk, unsweetened applesauce or other pureed fruit or berry)
1/2 cup "extra light" olive oil (or preferred oil of choice)
1 teaspoon vanilla
"Cinnamon-Sugar" Topping
1 tablespoon Swerve sweetener (or granular sweetener of choice)
1/2 teaspoon cinnamon
In a medium mixing bowl, whisk dry ingredients together (first 9 ingredients) to ensure breaking up any lumps. Add eggs, buttermilk (or fruit puree), oil and vanilla and mix until batter is blended well. Using a retractable ice cream scoop, divide and spoon batter evenly between 12 paper lined muffin cups (approximately 3/4 full). In a small bowl, make cinnamon sugar by mixing 1 tablespoon Swerve (or preferred granular sweetener) and 1/2 teaspoon cinnamon together. Sprinkle the top of each muffin with the "cinnamon sugar". Bake at 350 degrees F for approximately 22 minutes or until lightly golden brown and a toothpick inserted in the center of largest muffin comes out clean.
***Note: If you add fruit to the muffins instead of buttermilk, you may want to reduce the amount of sweetener a bit. Also, if you prefer "not very sweet" muffins, reduce the amount of sweetener to about 1/2 cup. I made them both ways (I preferred the muffins that used 1/2 cup sweetener and hubby liked those with 3/4 cup sweetener a little more but thought both were good).






3 comments:
What is the psyllium powder for? Can I leave it out or substitute something else? Thanks!
It adds some fiber and a little body -- but YES, you can definitely make it without the psyllium. Hope you enjoy! :-)
P.S. -- Maybe add extra flax in place of the psyllium -- the same amount.
Post a Comment