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Greek Style Spinach-Feta Pie
Crust
3 cups almond flour (2 cups for thinner crust)
4 tablespoons cold butter, diced into small cubes (3 tablespoons for thinner crust)
1 egg
1 teaspoon Greek Seasoning (or Italian Seasoning), optional
Filling
10 oz. fresh spinach, (cooked and squeezed dry), chopped coarsely
2 tablespoons olive oil or butter
8 oz. feta cheese, crumbled
1/2 cup onion, chopped
2 cloves garlic, minced
1/2 teaspoon dill (or 1 to 2 teaspoons if using fresh)
1 teaspoon grated lemon peel
Freshly ground black pepper, to taste
5 eggs (or 1-1/4 cups Egg Beaters)
1/2 cup half-n-half
Preheat oven to 325 degrees F. Place all crust ingredients in a medium bowl. Cut butter and egg into flour with a pastry cutter until mixture resembles small pebbles and the flour is thoroughly moistened (the same way you prepare a pie crust). Press crust mixture into pie dish or tart pan (I used a 10" pyrex pie dish). Bake for approximately 15 minutes or until lightly browned; remove from oven and set aside.
Increase oven temp to 350 F degrees. In a non-stick skillet, saute onions and garlic in olive oil until translucent; remove and set aside. In the same skillet, saute spinach just until wilted. Drain and press as much of the liquid out of the spinach as possible (I use a mesh strainer and press it with the back of a spoon). Place well drained spinach in a medium bowl; add cooked onions and garlic, feta, dill, lemon peel, pepper, eggs and half-n-half. Mix until well combined. Pour mixture into the lightly baked crust and bake at 350 F for 15 minutes; lower oven temp to 325 F (so edge of crust doesn't over brown); bake for an additional 15-20 minutes or until filling and eggs are set and cooked . If center still seems a little jiggly, cook an additional few minutes.
Crust
3 cups almond flour (2 cups for thinner crust)
4 tablespoons cold butter, diced into small cubes (3 tablespoons for thinner crust)
1 egg
1 teaspoon Greek Seasoning (or Italian Seasoning), optional
Filling
10 oz. fresh spinach, (cooked and squeezed dry), chopped coarsely
2 tablespoons olive oil or butter
8 oz. feta cheese, crumbled
1/2 cup onion, chopped
2 cloves garlic, minced
1/2 teaspoon dill (or 1 to 2 teaspoons if using fresh)
1 teaspoon grated lemon peel
Freshly ground black pepper, to taste
5 eggs (or 1-1/4 cups Egg Beaters)
1/2 cup half-n-half
Preheat oven to 325 degrees F. Place all crust ingredients in a medium bowl. Cut butter and egg into flour with a pastry cutter until mixture resembles small pebbles and the flour is thoroughly moistened (the same way you prepare a pie crust). Press crust mixture into pie dish or tart pan (I used a 10" pyrex pie dish). Bake for approximately 15 minutes or until lightly browned; remove from oven and set aside.
Increase oven temp to 350 F degrees. In a non-stick skillet, saute onions and garlic in olive oil until translucent; remove and set aside. In the same skillet, saute spinach just until wilted. Drain and press as much of the liquid out of the spinach as possible (I use a mesh strainer and press it with the back of a spoon). Place well drained spinach in a medium bowl; add cooked onions and garlic, feta, dill, lemon peel, pepper, eggs and half-n-half. Mix until well combined. Pour mixture into the lightly baked crust and bake at 350 F for 15 minutes; lower oven temp to 325 F (so edge of crust doesn't over brown); bake for an additional 15-20 minutes or until filling and eggs are set and cooked . If center still seems a little jiggly, cook an additional few minutes.



24 comments:
Drooling! Will have to make this delicious looking recipe soon!
Spanikopita is a favorite of mine, too. Who would have imagined that it could be WB-friendly! I might try the Egg Beaters version first ... I'm still having a little trouble wrapping my mind around the fact that lots of eggs (and cheese, for that matter) are actually *good* for us! :-)
I hope you enjoy it! :-)
Cybersis -- Egg Beaters work just fine -- I have actually made it both ways and it is just as good either way. Still high in protein too which keeps you satisfied. I hope you enjoy it! :-)
Dear Gourmet Girl, I LOVE your blog and your recipes are so good. Please don't ever stop blogging or I will starve to death.
LOL...thanks so much! I'm glad you enjoy the blog and recipes...and will make sure you don't have to worry about starving to death too! :-)
What brand of almond flour do you use? How finely is it ground?
I use blanched almond flour (no skins) from Honeyville (I order directly from their website) -- they have a 15% discount running through 1/22 I believe (discount code is RESOLVE). It is finely ground and similar to regular wheat flour. If you don't have that kind, for the crust on this pie, you can use the regular kind (like Bob's Red Mill). Pie crusts are denser so it doesn't matter as much but if you are baking cakes, muffins, cookies, etc. you will get better results if you use a finer ground blanched almond flour. Hope that helps! :-)
Hi Gourmet Girl (and Anonymous)
I've found that Bob's Red Mill works great for your buttermilk biscuits and for small-ish, flat-ish things like wraps and cookies. I didn't realize that it was not good for every kind of baking until *after* I used it for the WB pumpkin bread. Well, it just refused to cook through no matter how long I left it in the oven. I finally broke it up into chunks and zapped it in the microwave to get it thoroughly cooked. It was delicious, but not exactly what I was expecting! :-)
That was a couple of months ago and almost immediately after my "disaster" I found out about Honeyville. I *finally* broke down and ordered a bag to try. It arrived yesterday. I was anxious to try it out, so just as soon as I unpacked the box I made “Basic Bread” from the new WB Cookbook. It is *so* worth it to get this flour for loaves. It turned out really well and it was completely baked in the time it was supposed to be!
The new WB Cookbook has the only explanation I've found for why Bob's doesn't work well for loaves, cakes, etc. According to the book, it's because they don't press any of the oil out of the almonds before making the flour. Some other companies (and Honeyville must be one of them) do this to reduce the oil content of the flour. So, in my experience at least, Bob's is a nice product for some things, but unless you're baking something fairly small and flat, it just stays wet and won't cook through.
I predict that your buttermilk biscuits will be even *more* delicious when I make them with Honeyville!
Hi Cybersis -- I basically use Honeyville exclusively -- once I finished my Bob's Red Mill almond flour up months ago (which is really more like almond meal than flour)...I just buy Honeyville. It lasts a long time. I am on my 3rd 5-lb bag in 6 months (it's still mostly full) -- it goes a long way and produces superb quality baked goods. Since it is on sale again for the next few days I will probably go ahead and order bag #4! :-)
I'm sold! Thanks for the tip about the sale. I'll go check it out. :-)
You are welcome Cybersis -- make sure you keep it in the fridge after you open it to keep it fresh! I hope you enjoy it as much as I do! :-)
I made this on Saturday and the family LOVED it. I made it following directions for the thinner crust which I thought was perfect. Thanks for posting another great recipe!
Thanks, Dee -- So glad that you and your family liked it! :-)
Love the spinach pie! We had it for supper tonight. The crust is great! So glad I got the Honeyville almond flour. It has really been making a world of difference. I've been keeping the opened bag in the fridge. Is that how you store it, or should it go into the freezer? I'm guessing that the unopened bag will do OK at room temp.
Hi CyberSis -- so glad you enjoyed the spinach pie and the crust made with Honeyville almond flour. It really does make a world of difference in baked goods especially. I keep my opened bag in the refrigerator. So far I haven't refrigerated the unopened bag. If you don't use the "opened bag" within a few months, you might want to consider freezing it -- but so far I haven't frozen any and it has been very fresh. Glad you like the flour too! :-)
Hi, I made this tonight and it was a huge hit with my family. Last night I made the chicken scampi ish with cauliflower mash again and my husband asked me to make it more often. Both of these recipes are going into my menu rotations for sure. I just love the way you cook and I so appreciate and enjoy reading your stories. Thanks so much, your recipes are restaurant quality food in the comfort of my own home. I appreciate you. Maria
Thanks so much Maria -- I am so happy you enjoyed both the Chicken Scampi-ish and the Spinach-Feta Pie. Thanks for the kind words too! :-)
I love your recipes. Keep up the good work.
Thanks so much! I appreciate the nice comment! :-)
Thank you for this. It look yummy. A question for you, so far I have used Honeyvile almond flour to make bread and pancakes. As per your recipe, I would blind bake the crust for this. I noticed that you don't mention using pie weights. Are they not necessary? Thanks again.
I am so eager to try this Spinach-Feta Pie! Thanks so much for sharing the recipe.
Thanks, Kath -- I hope you enjoy it! :-)
Hi Magali -- This crust does not need pie weights -- essentially you are par-baking it (it continues baking after you fill it). This just helps keep it from getting soggy once you add the egg and spinach mixture. Since almond flour is more delicate than wheat and contains natural oils, it tends to burn easier -- so you don't want to completely bake it first or it might burn while baking the filled crust. I hope you enjoy it! Thanks! :-)
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